Cascadian Farm Organic Goodness

Julie Hill says:

I have a smoothie almost everyday. I use Almond Milk, Whey Protein, a BIG handful of organic spinach, Cascadian Farms blueberries and strawberries,,,,,,,, ,DELISH!!

5/10/2011 2:50:38 PM

carl herman says:

4 Tabs non-*** yogurt, 1 cup grapes, 1 apple, 1 orange, 1 large carrot, 2 Tabs ground flaxseed, handfull of frozen strawberries, blueberries, cranberries, slice of frozen pineapple-into the Vita-Mix!

5/10/2011 2:52:49 PM

Wanda Zamora says:

Strawberry, Blueberry and Raspberry Smoothie 1/2 cup of frozen blueberry, 1/3 cup of frozen strawberry, 1/3 cup of frozen raspberry, 1 tablespoon almond butter, 5 oz of no *** greek yogurt, 1 teaspoon of honey, A splash of coconut water To blender add a splash of coconut water or juice, next add the yogurt, almond butter and hone, and then add the frozen fruit. Blend all the ingredients slowly and mash with a silicone spatula if necessary. Great after working out!!! I use Cascadian frozen fruit and all ingredients are organic. Enjoy!!!!

5/13/2011 1:49:10 PM

Velonda Thompson, PhD says:

BERRY BANANA OAT SMOOTHIE 1 cup organic old fashioned rolled oats 1 cup water 2 medium bananas 4 dates 6 medium strawberries Grin d rolled oats to powder, set aside Grind or finely chop dates, set aside Place water in blender Add oats and blend for 1 minute Add bananas and dates, blend for 1 minute Add strawberries, blend for 30 seconds Serves 2 TIP:(Peel and freeze fresh fruit the day before. Using frozen fruit makes smoothie thicker)

6/22/2011 2:49:56 PM

Susan S. says:

Are there any recipes for smoothies that do not include any type of milk, yogurt or any other ****** substance? For example....ones that use only fruit and juices?

6/22/2011 10:58:02 PM

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