Summer is winding down (as much as we don’t want to admit it) and aside from school starting soon; many kids are also getting back on the field for fall sports. Between getting your kids in their uniforms and driving the car pool to practice, the last thing on you mind is packing a healthy snack to keep them going during and after practice. But don’t worry, we’re here to help with a list of quick and healthy snacks that will keep your kids moving all season long. One of which is our spiced cereal trail mix your kids are sure to love.
Do you have any healthy snack ideas? If so, feel free to share them in the comment box.
Half-Time Snacks: Give your kids fruit during half time, this way they’ll get charged up without filling up.
•Orange slice
•Easy-peel Clementines
•Grapes
•Cantaloupe or watermelon chunks
•Strawberries
Post-Game Snacks: After the game, they will have more time to eat and they will surely be hungry.
Early morning games:
•Whole-wheat mini-bagels with cream cheese and jelly
•Mini-yogurt cups
•Granola bars
•Whole-grain muffins
Just before lunch games:
•String cheese
•Half sandwiches on whole-wheat bread (PB&J, turkey & cheese, etc.)
•Peanut butter on celery sticks
For afternoon games:
•Popcorn and baby carrots
•Whole-grain crackers and cheese
Spiced Cereal Trail Mix
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